Metamucil Weight Loss
Metamucil or psyllium is a bulk-producing laxative and fiber supplement, made from psyllium seed husks. Metamucil brand has existed since 1934 which is owned by GD Searle & Company. In the year of 1985, Procter & Gamble take over or acquired metamucil and made Metamucil as a brand.
Procter & Gamble than manufactured products from Metamucil to various food supplements and foods high in fiber such as owdered drink mixes, capsules, and wafers. Metamucil has been available in different flavors, such as Orange, Berry, and Pink Lemonade.
Psyllium is used to treat occasional constipation or bowel irregularity. Psyllium may also be used to treat diarrhea and may help lower cholesterol when used together with a diet low in cholesterol and saturated fat that can be used to weight loss.
As we discussed earlier, metamucil made from bulk fiber laxative. This fiber can actually help to lose weight.
How do meatmucil perform weight lose?
While in Stomach and small intestine, the fiber that we eat will cause a longer sense of fullness. This will make people feel full which will tell the brain and the brain will give signal to decrease the desire or the desire to eat. With the decline in the desire to eat, will make the weight is more controlled.
In addition, the fiber found in Metamucil will trap cholesterol and fats that help the body to lower cholesterol. Other purpose is slowing absorption of sugars that would Improving blood glucose (sugar) levels.
At Large intenstine (colon), the fiber we get from metamucil will absorb water, adding "bulk" to stool that will be promoting regularity and elimination, minimize constipation. Other uses of fiber in the large intensitine is causing fermentation, promotes growth of healthy bacteria that will be enhancing the immune system to fight infection and chronic disease.
Metamocil or psyllium is a bulk-forming fiber laxative with a very high fiber content. Very high fiber content will certainly be very helpful to be able to control body weight and certainly useful to be able to lose weight for people who have a body weight above ideal, controls the body's cholesterol levels, and avoid constipation which will create a healthy body.
Another advantage is the fiber is already packaged in a form that is easy to use, has good taste and easy to presented with our daily food.
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